Man, spend a couple weeks away from the blog and come back to find 565 comments waiting.
I was super busy for a couple weeks and got out of the habit of exercising, but plain old not eating has kept my weight down pretty well.. I just know it’s not going to last. Still, it’s harder than ever to find the time. I’ll see what I can do, and try to get back to regular posts, in order to meet my goal of at least another 5 pounds lost properly.
Nutrition coach, goal setter, calorie counter, metabolism tracker — this software works! Do some exercise & some strength training, or it’s just a perfectly-calculated and -monitored diet, but it’s so effective that I always lose weight on Dietpower, and recommend it to my co-workers all the time.
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