Good day, building willpower

Ok, so I’m not back to where I was a year ago. I lost 30 and gained back 14. I’ve chipped away at 4 pounds of that, so now just 10 more to go! I want to reinforce the “winning moves” by committing to them to everyone:

• today someone brought donuts, and I didn’t eat one. I was tempted, but I don’t want to delay reaching my goal for ANYTHING, much less for a donut that’d just leave me wanting another one. NO WAY.
• Salad for lunch at a pizza place. It was a very good salad. I never use dressing, the stuff in the salad has plenty of taste.
• Tuesday and Thursday are raiding nights in World of Warcraft (25 people get together to fight their way through a tough area with bosses and stuff), which runs for about 3 hours. I stayed on my treadmill the whole time this time, as opposed to 2 hours last time! I use a 10-degree incline, so a significant number of calories were burned. The treadmill says 978. Either way, I considered NOT getting on the treadmill, but I overcame the temptation and DID. Funny how my justification for thoughts of not doing it was “well, you already did it once”, when the truth is “If you do this 46 times, you’ll meet your goal.”

I’m posting this stuff to reinforce my commitment, but also to see if anyone else uses this method to “build willpower” or “build momentum”. Happy Friday everyone!